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David Mee-Lee

October 2024 - Vol. #22, No. 7

Radical hospitality and welcoming; Key practices and changing terminology; An atheist goes to heaven.

Welcome to the October edition.

In SAVVY, I discovered this month a term I had not known before: “radical hospitality.” “Radical welcome” is a process that engages people in partnerships for healing health equity.

In SKILLS, ten key practices to consider as you prepare to create an inclusive event environment. Suggestions for changing stigmatizing terminology to more welcoming words for people suffering from addiction.

In SOUL, an atheist goes to heaven and gets some interesting answers to his questions. I hope you are more effective in whatever is your spiritual journey, than I was at learning and growing from my roots in Fundamental Christianity.

David Mee-Lee, M.D.
DML Training and Consulting

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September 2024 - Vol. #22, No. 6

Tidbits of relationship wisdom from Instagram posts; Make use of triggering; What jury duty sparked for me about how welcoming and inviting our justice and treatment services are, or are not.

Welcome to the September edition.

In SAVVY, the importance of your personal work to allow you to be fully present with clients, friends and loved ones. It is through our relationships that we discover our wounds.

In SKILLS, commit to conflict resolution and embrace triggering as a mirror that reflects what needs healing and acceptance. It is a skill that is the path to empowerment.

In SOUL, how my summons to appear for jury duty sparked thoughts on how to make justice and treatment services more welcoming, customer-friendly and less intimidating.

David Mee-Lee, M.D.
DML Training and Consulting

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August 2024 - Vol. #22, No. 5

How to shift the focus and change the channel on counterproductive thoughts and behaviors; Guest writer on managing anxiety; the 17-seconds rule and remembering cars in San Francisco to stop momentum.

Welcome to the August edition.

In SAVVY, Taylor guest writes about his two-prong strategy for managing anxiety: What to do when freaking out; and How to minimize freak-outs in the first place.

In SKILLS, Taylor suggests three Tips on how to change the channel and shift your focus from unwanted anxiety, thoughts and behaviors.

In SOUL, I share two concepts that I have found effective for stopping the momentum of counterproductive thoughts, worries and anxieties.

David Mee-Lee, M.D.
DML Training and Consulting

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July 2024 - Vol. #22, No. 4

Cultural competence and implications for our current political environment; two men who lived under Soviet communist rule; the Happiness gap.

Welcome to the July edition.

In SAVVY, understanding cultural competence and the elements that define culture provides the opportunity to navigate the intense political environment that is upon us in the USA.

In SKILLS, it is important to practice cultural competence and empathy if we are ever to close the gap on political division. How you choose to get the news and “facts” shapes your values, beliefs, norms and worldview.

In SOUL, how is it that people in cultures where they have fewer modern conveniences can often be happier than we who have so much at our fingertips? What is the antidote to the happiness gap?

David Mee-Lee, M.D.
DML Training and Consulting

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June 2024 - Vol. #22, No. 3

To parent or not to parent? Is it “You’ll change your mind” or “I love them. I just don’t love the choice I made”? Arguments for and against having children (from my children). How did we do parenting our three children? I share the evidence.

Welcome to the June edition.

In SAVVY, Naomi Campbell and R.O. Kwon present opposite views on whether to have children or not. To women who don’t want to be mothers, Campbell says “You will change your mind.” Kwon writes about parents who regret having children and their anguish. There are almost no spaces where a parent can discuss the taboo topic of regret.

In SKILLS, what are the top two or three reasons to HAVE or NOT HAVE children? If you had to make a case for the OPPOSITE choice, what are the two or three top reasons? Read how my three children responded to these questions.

In SOUL, I reflect on the nature and quality of our parenting skills and history and conclude that the State of the Union and parenting effectiveness was very good. Check out the reasons I offered.

David Mee-Lee, M.D.
DML Training and Consulting

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