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February 2023 – Vol. #20, No. 11

Teen mental health – sadness, suicide and social media; An Uncle’s Wisdom on Love, Work and Play; Some Reflections Four years after I lost my wife.

Welcome to the February edition of Tips and Topics.

In SAVVY, I share some recent news items on teen mental health, especially with teen girls versus boys. Statistics on sadness, suicidal feelings, thoughts and attempts and social media use.

In SKILLS, I reflect on “wisdoms” I shared with my 21 year old niece…wisdoms that I wished I had known at 21 about Work, Love and Play.

In SOUL, my ever evolving grief process and that of my children has been reflections on our past family relationships. They provide an opportunity to remember how life was when Marcia was alive with us. They also allow for healing old wounds that haven’t served us well.

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January 2023 – Vol. #20, No. 10

Responses to the story of the Judge and the Grieving Team; It’s time to retire “graduation” and “treatment completion”; My four words for the year ahead.

Welcome to the January edition of Tips and Topics.

In SAVVY, It’s time to retire terms and concepts like “graduation” “treatment completion” and embrace terms like “transition” and “commencement” after having done an initial piece of work on the path to recovery.

In SKILLS, what to say to Orient Participants to entering Drug Court and about “graduating”. Rename the Graduation or Treatment Completion Ceremony.

In SOUL, my four words to encapsulate the year ahead. What words do you see?

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December 2022

The story of the Judge and the Grieving Team; What does “going high” mean (keep an open mind on these excerpts). 

In SAVVY, STUMP THE SHRINK and SKILLS,  this is the story of the Judge and the grieving Treatment Court team. Relapse and a deadly overdose is sad at any time for anyone with addiction. But it is all themore stinging when the participant has been in long-term recovery and then relapses and dies.

In SOUL, I feel sad, confused, and sometimes hopeless about the way we deal with our political differences. But keep an open mind to review what solutions Michelle Obama offers when she explains what “going high” means.

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November 2022

Dr. Ken Minkoff on “Welcoming” and “Skills-based learning” when serving people with complex needs; 70th birthday and 50th wedding anniversary and Thanksgiving week

In SAVVY, guest writer and psychiatrist, Ken Minkoff, M.D., highlights the importance of designing services expecting to see people with co-occurring mental health, substance use and other complex needs. But most importantly, organizing ourselves and services in a welcoming manner in everything we do.

In SKILLS, Dr. Minkoff addresses another important principle in helping people with complex needs, what he calls “Adequately supported, adequately rewarded, skills based learning for each condition.” As simple as you may think this needs to be, it needs to be even simpler!!!!

In SOUL, I reflect on what would have been my wife’s 70th birthday, our 50th wedding anniversary. Thanksgiving Day is an opportunity for pain or joy.  I choose to make it a week of Thanks and Giving.

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October 2022

Clients who don’t want inpatient treatment – What to do; Individualized, accountable care; Right turns on red.

In SAVVY, STUMP THE SHRINK and SKILLS, Amber asks a couple of questions about what to do when clients are recommended for inpatient treatment but decline and only want outpatient services. This edition explores how to meet the client where they are at, but also hold them accountable to the outcomes of whatever plan they agree to work on, even in outpatient services.

In SOUL, I am grateful for the “Right turn on red” law and ponder why we can’t have an “everybody wins” attitude to lots of challenges and problems.

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September 2022

Brief But Spectacular take on telling the whole story; Solutions Journalism; COVID and Things are always working out for me.

Welcome to the September edition of Tips and Topics from Australia.

In SAVVY, watch David Bornstein make the case for Solutions Journalism to activate people to be powerful players in a participatory democracy.

In SKILLS, be part of telling the whole story, not just focusing on the problems. “It is as if your parents were always criticizing you about what you were doing wrong and never letting you know where you have possibilities to grow.”

In SOUL, I have adopted more robustly the attitude of “Things are always working out for me”. A number of events on my Aussie trip would seem to contradict that. But as I reflect on the events midway through my trip, and my week of COVID, I’m sticking with my story.

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August 2022

Jaclyn’s story about a mother and son in her own words – Applying the therapeutic alliance to any relationship; What is ‘young’ anyway?

In SAVVY, SKILLS, SHARING STORIES & SOLUTIONS, I depart a little from our usual format to let you enjoy and learn from a mother’s story about how she applied the principles and practices of the therapeutic alliance to restore her relationship with her son. Not only did it rebuild the relationship but it empowered Leo to reach his full potential.

In SOUL, I am choosing to focus more on the joy of living than on my biological age. Even though I hit 73 this month, I don’t feel anywhere near that. How about you?

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July 2022

How smart are you about SMART Recovery and its Family & Friends Program? Wisdom on coming together from social media

In SAVVY, we all know about AA and other 12-Step programs. But Joe Gerstein, Founding President of SMART Recovery, gives us an update on this complementary alternative community mutual assistance organization started in 1994.

In SKILLS, Joe explains how SMART Recovery runs and what skills and goals are the focus; as well as how the Family and Friends Program is integrated with CRAFT [Community Reinforcement And Family Training].

In SOUL, I share some of my favorite quotes and images from social media that helped me think about how to come together in an era of division and information bubbles.

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June 2022

Helping families with addiction – Residential treatment is not the gold standard; Intervention, Tough Love or CRAFT?; Exercise training is hard work. How do those athletes do it?

In SAVVY, STUMP THE SHRINK and SKILLS, I share a colleague’s request for recommendations for a residential program on behalf of a family affected by addiction. The family wanted their son in long-term residential treatment. But is residential treatment the gold standard? We have to use the whole continuum of care to give long-term, life long addiction treatment if necessary.

What should be done for a son who the parents are financially supporting and who doesn’t follow through with treatment?

In SOUL, I recently started strength and core exercise training. Better late than never, but it is hard. I have a new found admiration for all those athletes who workout everyday to reach their peak performance

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May 2022

Pandemic Parenting: Do you have Parental Burnout?; Strategies to help with Parental Burnout; 13 million pounds of discarded soap.

In SAVVY, an online survey of 1,285 working parents was conducted between January 2021 and April 2021. Earlier in May, the researchers from Ohio State University published their report, Pandemic Parenting: Examining the Epidemic of Working Parental Burnout and Strategies to Help.

In SKILLS, after describing what Parental Burnout is, the report went on to provide some strategies to help parents deal with burnout. So whether you are a parent yourself, or helping parents cope, the report has strategies for you.

In SOUL, In 2008, Shawn Seipler was staying at a hotel in Minneapolis and wondered what happens to all the unused hotel room soap? This got me thinking about what would be the ‘wasted hotel soap’ of the healthcare industry? What better systems could we build that could save as many lives as 13 million pounds of discarded soap?

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