September 2023 – Vol. #21, No.6
Welcome to the September edition of Tips and Topics and National Recovery Month.
In SAVVY, a guest writer shares her recovery journey and the role of processing trauma in moving into true joy.
In SKILLS, Leah highlights tools and treatment models that are working for her as she explores practices for dealing with intense emotions in healthier ways.
In SOUL, recovery is a process, not an event. In fact, it is a relationship process – a relationship with yourself and others. Leah shares some heartfelt insights she has discovered over the past year.
David Mee-Lee, M.D.
DML Training and Consulting